Pearl Barley
Health Score 95
Pearl Barley
Bob's Red Mill, 4 cup
Nutrition Facts
Serving Size: 0.25 cup
Nutrition Amount Per Serving % Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g --
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 0.0mg 0%
Total Carbs 44.0g 16%
Fiber 6.0g 21%
Sugar 1.0g --
Protein 5.0g --
Vitamin A 0mcg --
Calcium 12mg 0%
Iron 2.0mg 10%
Potassium 221mg 4%
Vitamin C 0mg --
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
95
Health Score
95
General Health
95
Men's Health
91
Diabetes
95
Women's Health
92
Heart Health
95
Pregnancy & Maternity
Ingredients
Pearl Barley.
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