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Whole Milk
Health Score 85
Whole Milk
Shamrock Farms, 16 cup
Nutrition Facts
Serving Size: 1 cup
Nutrition Amount Per Serving % Daily Value*
Total Fat 8.0g 12%
Saturated Fat 5.0g 25%
Trans Fat 0.0g --
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Cholesterol 30mg 11%
Sodium 115.0mg 5%
Total Carbs 11.0g 4%
Fiber 0.0g 0%
Sugar 11.0g --
Protein 8.0g 16%
Vitamin A 0mcg 6%
Calcium 0mg 30%
Iron 0mg 0%
Potassium 360mg 10%
Vitamin C 0mg 4%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
85
Health Score
85
General Health
85
Men's Health
79
Diabetes
85
Women's Health
64
Heart Health
90
Pregnancy & Maternity
Ingredients
Milk with Vitamin D.
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